Wednesday, August 27, 2014

Paneer Stuffed Chili Pepper

This week I got some fresh Anaheim Peppers (i think) at my grocery store. So I decided to make something with them. Options were to stuff these pepper or to bread and fry them. I choose to stuff them. These peppers are tricky, you never know if they are spicy or mild. So the best solution is to stuff them with cheese or something that is mild. I choose Paneer. (Indian cottage cheese).

Stuffing
Grated Paneer
Chopped onion
Oil (for stuffing as well as sauteing the peppers
Coriander seeds, Turmeric, Curry leaves
Garam masala
Salt to taste

Heat 1tbsp oil in a pan and add coriander seeds, turmeric and curry leaves.
Add the onion and saute it till it becomes translucent
Add the grated paneer, garam masala and salt according to taste
Mix and voila, the stuffing is done.

Now REMOVE ALL MEMBRANE AND SEEDS from the peppers. This will reduce the heat from the peppers and make it edible.
Stuff the peppers with the paneer stuffing. Heat oil in a pan, place the peppers in it and saute it till the peppers are cooked and soft.
You can even bake it in a oven. Done! You can eat it as it is or with some bread or roti.
Enjoy!


Friday, August 15, 2014

Polish Latkas with Indian Zatka (kick)

I always have potatoes in my pantry, so whenever I am in mood for some experiment I turn to my trusty old potatoes. Yesterday I wanted to make a side dish with potatoes but instead of the regular potato salad, I made Latka's with Zatka (Indian version of the polish latkas with Indian spices).

Normally Latka's require eggs and other ingredients, but I updated the ingredients and the result was amazing.

Ingredients
1 potato (I had a russet, but I am sure any other kind will also work)
1/2 onion
Chilli powder
Cumin powder
Coriander powder
Salt & Pepper 
Finely chopped green chillies
1-2 tbsp of rice flour 
Olive oil - to shallow fry

Grate the potato and onion and keep them aside for 10 min. Now squeeze the mixture to remove all water. Make sure that you DO NOT throw this water away. Collect it in a little bowl.
Now add all the spices to the potato, onion mixture according to your taste. Add the rice flour till the mixture becomes dry. (do not add more than 2 tbsp, otherwise it will be flour patties)
Now check the bowl of squeezed water. Gently throw away the water and add the white starch at the bottom of the bowl back to the mixture. I think this makes the latkas extra crispy and help them bind.
Now drizzle some olive oil in a pan and place scoops of mixture on it. Press it down so that you have thin latkas. Cook on low heat and turn them around till you get a nice golden brown color.


Once cooked remove them from the pan and serve them with a dollop of sour cream or greek yogurt. They taste amazing!! You can eat them as a side dish or as breakfast or just about any time!




Tuesday, August 5, 2014

Healthy Breakfast - Smoothies

Smoothies are the perfect 'quick and healthy' breakfast options. I have tried different combinations, but this one has been the best.

Carrot, Banana, Ginger Smoothie
1 carrot
1 banana
Few slices of ginger (some extra slices and you will have a nice spicy kick!)
Few blueberries (optional)
1 tbsp low fat yogurt
Crushed ice



Blend everything in the a blender and voila, you have the best tasting breakfast smoothie.

Along with the smoothie, I made some strawberry basil scones using the recipe here.
I added 2 tbsp of honey in the batter and also made a lemon glaze to add some sweetness to the scone.

Lemon Glaze
2 tbsp sugar
1 tbsp lemon juice
2 tbsp milk



Wednesday, July 30, 2014

Oatmeal Breakfast Bowl

This oatmeal breakfast bowl is perfect for the mornings when you don't have time to 'prepare' any breakfast and picking up donuts is not the option. It is easy, quick and you can make it the previous night.

You will need
Dry ingredients
1 cup Oatmeal (I used the instant ones)
1/2 cup sugar (I used white sugar, but feel free to use brown sugar or even sweetners)
1 ts baking soda
Blackberries (Feel free to use any berries that you have at home)
Chocolate Chips
Wet ingredients
Banana
1 cup Milk
1 Egg
Vanilla

Mix all the dry ingredients- Oatmeal, sugar, baking soda, blackberries, chocolate chips in a bowl. Spray some oil in ramekins and fill them with the dry mixture.


Now mix the wet ingredients - milk, egg and vanilla. Pour this over the dry ingredients so that the liquid rises just above the dry ingredients.Slice some bananas and place them on the top


Preheat the oven to 375deg and bake the ramekins till a knife comes out clean (approx. 15 min). You can keep it in the refrigerator and eat cold oatmeal the next morning or warm it up in a microwave for a warm breakfast.


Another great advantage of the recipe is that you can be flexible and adjust according to the ingredients you have. I have adapted this recipe from number of other similar recipes. Enjoy!


Tuesday, March 4, 2014

Warm and Heartly Kale Soup

This has been a long winter. Such weather demands some comfortable, warm food that you can eat as you watch the snow pile up and prepare for the future shoveling.


This time I bought some nice fresh Kale and wanted to make something different than a salad. So I made this hearty soup and it turned out pretty good.

Ingredients
1 potato
1 sweet potato
1 cup corn
1 cup of kale
5 cups of water or vegetable stock (whatever you have)
1/2 onion diced
Salt, Pepper, Paprika and Garlic as per taste
Olive oil

Dice the potato and sweet potatoes into small cubes. Heat olive oil in a pan and saute onions till they are translucent. Add the potatoes, sweet potatoes, pepper, salt and garlic. At this point add the vegetable stock or water and bring it to a boil till the potatoes and sweet potatoes are cooked.
If you don't want chunky pieces of potato in your soup, use a masher to crush them. Then add corn kernels, I used the frozen ones, but you can use fresh if you have them. Lastly add kale and boil it till the kale wilts a little. Voila! you are done. As you can see it is very easy and quick, perfect for a weary winter day.


Friday, February 28, 2014

Whole Wheat Biscotti

Biscotti - I love them and I have tried many different recipes with limited success. Finally after lot of permutations and combinations I have finally mastered the basic recipe.



Ingredients
1 cup whole wheat flour
1/2 tsp baking soda
Pinch of salt
1 egg
6 tbsp of sugar
Few drops of vanilla essence
Crushed nuts (optional)
Chocolate chips (optional)

Mix the egg, sugar and vanilla essence and whisk it till the mixture becomes light yellow. If you have a hand mixer, it will be a lot easier
Slowly add the dry ingredient (wheat flour, baking soda and salt) into the egg mixture and mix it into a dough.
The mixture is very sticky. Add nuts and chocolate chips.
Place the mixture in a baking pan in a single mound and flatten it. Be careful the mixture is very sticky.
Bake the mixture at 350C for 15 min. The mixture will bake and should have a slight brown color on the outside. Afterwards remove from the oven and cut the baked mixture into biscotti. This recipe makes about 6-8 biscotti.
Now you can keep the biscotti back in the oven and let it rest to make it crunchy. I just use the residual heat in the oven for this part.
If you want soft biscotti, do not keep them back in the oven.
That's it, you will be done in less than half an hour!





Thursday, February 27, 2014

Caramel Custard or Flan

Whenever I have limited dinner options, I end up making some dessert. :) My go-to dessert is Caramel Custard or Flan. All the ingredients are easily available and it is easy to make.


Ingredients
3 eggs
4 Tbsp Sugar
Pinch of Salt
Vanilla essence
1 1/2 cup Milk (I used 1%, but you can use any other type)
10 Tbsp of Sugar (for Caramel)

Warm up the Milk and add salt and vanilla essence. Keep it aside to cool
In another bowl whisk together the eggs and sugar till sugar dissolves.
Prepare caramel by heating the Sugar in a pan till it slightly changes color. Be attentive as the caramel can burn quickly. Pour the caramel into  the ramekins or molds. Be careful with the caramel - it is hot and it cools and hardens pretty quickly. I learnt that the hard way!!
Now mix the milk and egg mixture, whisking it. Then pour it in the prepared ramekins.
Heat the oven to 325C and place the ramekins in a water bath (a container filled with hot water in which the ramekins are placed) and cook for 30 minutes or until the custard is done. To check insert a knife and it should come out clean. Even if the custard is done, it is still jiggly. So no worries.
Cool the ramekins and then place them in the refrigerator.
Once you are ready to serve, de-mold the custard. It comes off easily.
As you can see from the picture, the flan looks great and is tasty!!
Some of the other recipes use condensed milk, but I prefer simpler, healthier recipes and this ones tastes as good as any other. So definitely try it!





Friday, February 21, 2014

Breakfast Muffins

This morning, I wanted to try a different take on standard breakfast. So I combined the breakfast ingredients to make these awesome muffins. I love baking with minimum measurements, no butter (as far as possible) and less sugar. You can imagine that most of experiments are not crowd favorites. But these muffins turned out really good!


The recipe is easy

3/4 cup Whole Wheat Flour
1/4 cup Instant Oats
pinch on Nutmeg
pinch of Baking soda
1/3 cup Sugar / Brown Sugar (whatever you prefer)
1 egg
1/2 banana mashed
1/2 carrot grated
1/3 cup milk (I used 1%, feel free to use whatever you want - skim, whole)
1 tsp of olive oil
Nuts, Chocolate Chips (optional)

Mix all the ingredients and pour it in a muffin tray. Bake for 15min at 350C.
You will have great breakfast muffins!!


I had some leftover icing, so also decorated some of the muffins!!


 




Tuesday, February 18, 2014

Valentine's Day Breakfast.. :)

Thinking of a Valentine's day gift was a herculean task for me. I searched on Amazon for days but did not find anything that I really liked.
So I just ended up making -


The process is same as used for making a normal pancake, only difference is that you pour the batter in a heart-shaped ring. :)
You have to be careful not to fill up the mold to the top otherwise bottom of the pancake is overcooked and top is undercooked.

Next: Heart shaped omelet.. :D

Thursday, February 13, 2014

Whole Wheat Pizza

Recently I got a packet of yeast, so I was waiting for an opportunity to make bread / pizza or something similar. But I don't really like All-purpose flour, so when I found out this Whole Wheat Pizza base recipe made from 100% whole wheat, I immediately sprung into action.

I made half the quantity and it made a decent size flatbread enough for 2 people's lunch.


I made this for lunch so I had to be quick, the trick is when the dough is resting you can make the tomato sauce and save yourself some time. Below is the recipe of the quick tomato sauce. It is nowhere close to a Marinara sauce, but tastes great and when you can have a healthy, home-made pizza for lunch, I am not complaining.

Tomato Sauce
2 tomatoes diced
3 cloves of garlic
couple of basil leaves
salt and olive oil for taste

Dice the tomatoes and add the garlic, basil, salt and olive oil and make a paste in a blender
Then transfer it to a pan and cook it till it thickens into a sauce (you can add some rice flour if the tomatoes are too watery)

Once the dough was rested, I rolled it on a cookie sheet which acted as a 'pizza stone'.

Then with the base rolled out, spread the sauce, put some mozzarella, tomatoes and basil on it and done. Just toss it in the over at 500F for 15 - 20 min and it is done.


Once this initial experiment was successful I tried out various different toppings - pesto, bell peppers and they all tasted amazing!